May 2013
9 posts
I workouuttt from kate.dot on 8tracks Radio.
May 21st
May 17th
5,820 notes
May 16th
52 notes
May 16th
4 notes
May 16th
737 notes
May 16th
12 notes
1 tag
My Goals
In the fall of 2011 I decided I wanted to learn how to run. At this time I was the epitome of “skinny fat.” I looked as though I was fit but in actuality I was super out of shape. I signed up for the Disney Princess Half Marathon February 26, 2012 because I had a trip planned to go to Florida anyways and thought it would be a fun race to do. I didn’t realize what I was in for. I...
May 16th
1 note
2 tags
May 16th
3 notes
May 6th
116 notes
April 2013
8 posts
2 tags
Apr 28th
04.23.2013
1hr hot yoga :)
Apr 25th
WatchWatch
My current running playlist :)
Apr 25th
04.18.2013
18k
Apr 18th
Apr 18th
376 notes
03.17.2013
7k
Apr 18th
Apr 17th
7 notes
Apr 15th
February 2013
59 posts
Feb 24th
634 notes
Feb 24th
97 notes
02.23.2013
16km
Feb 23rd
Feb 23rd
686 notes
02.22.2013
1hr yoga
Feb 23rd
1 tag
Feb 23rd
1 note
Feb 22nd
3,263 notes
Feb 22nd
114 notes
Feb 20th
114 notes
2013.02.19
5k tempo arms
Feb 20th
Feb 19th
Feb 19th
708 notes
Feb 16th
882 notes
Feb 15th
3,989 notes
Feb 15th
2,223 notes
Feb 14th
10 notes
Feb 14th
1,919 notes
Feb 14th
277 notes
Feb 14th
02.14.2013
15k outside :)
Feb 14th
02.13.2013
2hr downhill skiing
Feb 14th
1 note
Feb 13th
561 notes
02.12.2013
Rowing 500mx3 Weights - 3 sets of 10 reps each Low back extension (120lbs for 2 sets, 135lbs for 1 set) Leg extension (60lbs x3) Seated leg curl (75lbs x3) Seated leg press (50lbs for 1 set, 75lbs for 2 sets) Calf extension (70lbs for 1 set, 90lbs for 2 sets) Row/rear deltoid (50lbs x3) Lat pulldown (50lbs x3)
Feb 13th
Feb 13th
3,492 notes
Feb 12th
2,288 notes
Feb 12th
248 notes
Feb 12th
49 notes
It doesn't get easier, you just get better.
Feb 12th
Feb 12th
402 notes
Feb 12th
14,088 notes
Feb 12th
3,263 notes
Feb 12th
891 notes
02.11.2013
8km outside 1hr hot yoga
Feb 12th